Practicing with Erika is a transformative experience. Her classes offer both fluidity of movement and depth of alignment. Indian mythology narratives in the background, mixed with chanting, magical sounds, and her guiding voice, deepen the practice in a uniquely constructed and well-curated yet spontaneous space. She creates an environment where ancient narratives transport the mind to a transcendent state while she carefully guides the class through each posture and breath. Erika's knowledge of Ayurveda adds a profound layer to her teaching, offering insights that extend far beyond the mat. She has a rare gift for making movement feel both effortless and intense, gently challenging the body while elevating the spirit.
What truly makes her experience unique is her authenticity — she is a genuine healer, grounded in energy work, far removed from the clichés of superficial spirituality. Every class feels like a journey inward, led by someone who embodies wisdom, compassion, and strength. I have been practicing with her for almost 10 years, and every session feels new, "each day like a flower in the garden" to quote her. It is always a grounded, raw, and real practice where every pose carries a story and every breath holds intention: the movements are smooth but intense, challenging yet never forced, tapping into something honest and powerful. - Eva Mitala